Item Detail Information
Just breathe : meditation, mindfulness, movement, and more
Book
Just breathe : meditation, mindfulness, movement, and more
Copies
5 Total copies, 5 Copies are in, 0 Copies are out.
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
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Title
Just breathe : meditation, mindfulness, movement, and more
Call No
J 158.12083 CHO
Edition
First edition.
Authors
Chopra, Mallika
Vaughan, Brenna
Subjects
Meditation for children--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Awareness--Juvenile literature.
Meditation.
Mindfulness (Psychology).
Awareness.
Instructional and educational works.
Nonfiction.
Language
English
Published
Philadelphia : RP Kids, [2018]
ISBN
9780762491582

(paperback)

LCCN
bl2018180722