Item Detail Information
5-minute yoga fix.
videorecording
5-minute yoga fix.
-- Five-minute yoga fix
Copies
2 Total copies, 2 Copies are in, 0 Copies are out.
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
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Title
5-minute yoga fix. -- Five-minute yoga fix
Call No
DVD 613.7 FIV
Authors
Cappy, Peggy
PBS Distribution (Firm)
WGBH Educational Foundation
Subjects
Hatha yoga.
Exercise.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
Language
English
Published
Boston, MA : PBS Distribution, [2024]
ISBN
9781531716493