"Finding Refuge is a book designed to guide you through exploring what is breaking your heart, where grief resides, and how it impacts you. This book is intended to serve as a tool for healing yourself, thus allowing you to create conditions to heal what continually shatters many of us-the immense amount of suffering on the planet. It is a resource designed for you to be present with your grief by committing to a spiritual practice. It is a resource designed for you to digest the unprocessed grief that has emerged from the losses we are experiencing as a collective-the planet, resources, relationships, and connection; the pain of living in an unjust world. It is a resource that beckons you to be present to your broken heartedness while remaining open hearted"-- Provided by publisher.

Foreword / by Amy Burtaine -- Introduction: Turning toward my own grief -- Shared language -- The root -- A little of this practice -- Wholeness -- Enlarged hearts -- Ushering us -- The hive mind -- The taproot -- Epilogue.