Subtitle from container insert. Lyrics printed on container insert. Music produced by Greg Scelsa and Steve Millag. Children's activities with games, exercises and songs.

Kids in motion(2:50) -- Body rock (2:30) -- Animal action I (2:48) -- The freeze (2:05) -- Count Bounce (3:30) -- The balancing act (2:47) -- Beanbag boogie I (3:05) -- My shadow (2:05) -- Body talk (3:15) -- Animal action II (2:48) -- Shadow dancing (3:10) -- Tummy tango (3:05) -- Show me what you feel (3:30) -- Beanbag boogie II (3:05) -- What is pink? (1:50).