A makeup artist from What Not to Wear combines self-help advice and beauty techniques to challenge women to disregard media messages that make them feel inherently flawed, in a guide that shares tips on how to embrace a positive and customized beauty philosophy.

First things first -- Carmindy's beauty journey -- Find your feature focus -- Use make-up to illuminate your beauty -- The eyes have it -- Skin deep -- Getting cheeky -- Luscious lips -- Tool time -- What's in your make-up bag? -- Beauty for every season -- Makeup your mood -- Everyone loves a makeover -- You are positively beautiful -- Shopping guide.