"One mans comedic journey to discover how to live as healthfully as possible"-- Provided by publisher.

Includes index.

The stomach : the quest to eat right -- The heart : the quest to get my blod pumping -- The ears : the quest for quiet -- The butt : the quest to avoid sedentary life -- The immune system : the quest to conquer germs -- The stomach, revisted : the quest for the perfect meal -- The genitals : the quest to have more sex -- The nervous system : the quest to hurt less -- The lower intestine : the quest to go to the bathroom properly -- The adrenal gland : the quest to lower my stress level -- The brain : the quest to be smarter -- The endoctrine system : the quest for a nontoxic home -- The teeth: the quest for the perfect smile -- The feet : the quest to run right -- The lungs : The quest to breathe better -- The stomach, revisted : the continued quest for the perfect diet -- The skin : the quest to erase blemishes -- The heart, revisited : the quest for the perfect workout -- The inside of the eyelid : the quest for the perfect night's sleep -- The bladder : the quest to figure out what to drink -- The gonads : the quest to get more balls -- The nose : the quest to smell better -- The hands : the quest for magic fingers -- The back : the quest to stand up straight -- The eyes : the quest to see better -- The skull : the quest not to be killed in an accident -- The finish line.