McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.

Includes guided hypnosis CD--front cover. Includes index.

Are you ready for something complete different? -- The simplest weight-loss system in the world -- Program your mind to slim your body -- Overcoming emotional eating -- Make exercise easy and supercharge your metabolism -- Craving busters -- The final piece of the weight-loss puzzle -- A final note.