A former Navy SEAL and combat medic traces the dramatic story of his military service, his survival of harrowing battlefield engagements, and his subsequent triumph over post-traumatic stress disorder.

Who I am -- Getting underway -- Emergence of an amphibian -- A higher calling -- Anchors aweigh -- BUD/S--just the basics -- Breakout -- The teams -- Desert Storm -- Evacuation -- Metamorphosis -- Teammate, mentor, friend -- Arrival in Afghanistan -- Battle of Khand Pass -- QRF -- Return to battle -- Criminal encounter -- Returning home -- Finding peace -- Adrift -- Darkness and light -- A cross to bear -- Return to faith -- Trident -- A common bond -- Coming home -- Brutal honesty -- The decision -- Time to say goodbye -- The association -- Close.