Item Detail Information
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Book
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
-- Fast diet
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"-- Provided by publisher.
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Title
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting -- Fast diet
Call No
613.25 MOS
Edition
1st Atria Books hardcover ed.
Authors
Mosley, Michael, 1957-
Spencer, Mimi, 1967-
Subjects
Reducing diets--Recipes.
Weight loss.
Diet.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / General.
HEALTH & FITNESS / Weight Loss.
Cookbooks.
Language
English
Published
New York : Atria Books, 2013.
ISBN
9781476734941 (hbk.) :
LCCN
2012049657