Includes index.

Know the game, the pitch -- Equipment -- Skills & drills, basic control -- Kick it! -- On the pitch : control -- Passing --On the pitch : passing -- Shooting -- On the pitch : shooting -- Heading --On the pitch : heading -- Defending -- On the pitch : defending -- Throw-ins -- Crosses & corners -- Goalkeeping -- Goalkeeping : shot-stopping -- Distribution -- On the pitch : goalkeeping -- Advanced skills-- Advanced control -- Advanced shooting -- Be fit, stay fit, warming up & stretching -- Diet -- Mental attitude -- How the pros do it -- Rules.