Explains how to incorporate the principles and practices of human emotion to create a greater emotional awareness and to use emotions to develop authentic power in one's life.

Originally published: New York : Simon & Schuster Source, 2001. Includes index.

Machine derived contents note: Contents -- Welcome -- Part I: Fundamentals -- The New Species -- Authentic Power -- Emotions -- The Earth School -- Processing Energy, Part 1 -- Processing Energy, Part 2 -- Processing Energy, Part 3 -- Adding Color -- The Scan -- Think about It -- Connecting the Dots -- The Present Moment -- Emotions, Power, and the Present Moment -- Detachment -- Intimacy -- Part Ii: Running Away -- Soul View -- Anger -- Workaholism -- Pass-through Effect -- Perfectionism -- Pleasing -- Vacating -- Boredom -- Idol Worship -- Impenetrable Optimism -- Entitlement -- Alcohol and Drugs -- Eating -- Sex -- Part Iii: Common Themes -- Power Struggles -- Savior Searching -- Judging -- Beyond Stress -- Diagrams -- Afterword -- Index.