Avery's past seven years have been hard. After a disastrous performance ended her Olympic dreams, her best friend went on to become a champion and marry their coach. Reeling from a breakup with her boyfriend, Avery returns home, where old acquaintance Ryan, now a coach, asks her to help him train a promising young gymnast. Back in the gym, she is surprised by the young gymnast's talent and sparks flying with Ryan. But when a scandal rocks the gymnastic world, Avery is not sure her new romance can survive it.