"Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships"-- You deserve to stop suffering because of what other people have done to you. But you may be stuck in a cycle of unresolved pain, playing offenses over and over in your mind. TerKeurst has wrestled through this journey, but she has discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren't willing to make things right. Here she shares therapeutic insight and Bible teaching to help you learn how to move on, disempower the triggers hijacking your emotions, and embrace the two necessary parts of forgiveness. -- adapted from jacket Provided by publisher.

Introduction: I still cry over what happened -- Forgiveness, the double-edged word -- Welcome to the table -- Is this even survivable? -- How is forgiveness even possible when I feel like this? -- Collecting the dots -- Connecting the dots -- Correcting the dots -- Unchangeable feels unforgivable -- Boundaries that help us stop dancing with dysfunction -- Because they thought God would save them -- Forgiving God -- The part that loss plays -- Bitterness is a bad deal that makes big promises -- Living the practice of forgiveness every day -- The beauty of forgiving -- A journey through what the Bible actually says about forgiveness -- Lysa's most asked questions on forgiveness -- Getting the help you need -- Some important notes to consider on abuse.