As more parents work from home than ever before, there are unique challenges when it comes to meeting the demands of their job, helping their kids thrive, and finding even five minutes to take care of themselves. Parenting While Working from Home offers tips, strategies, and reflections to help parents balance their careers, connect with their kids, and establish their inner strength over the course of a year.

January. Focus on you: Take time for yourself -- Connect with your kids: Set your goals -- Work from home: Find a balance -- February. Focus on you: Create a solid foundation -- Connect with your kids: Help your kids with friendships -- Work from home: Communicate professionally -- March. Focus on you: Manage your time -- Connect with your kids: Enjoy easy activity ideas -- Work from home: Set up your workstation -- April. Focus on you: Improve your confidence -- Connect with your kids: Set healthy expectations -- Work from home: Make your house kid-friendly -- May. Focus on you: Practice simple self-care -- Connect with your kids: Prepare for summer fun -- Work from home: Maintain your productivity -- June. Focus on you: Appreciate and celebrate dads -- Connect with your kids: Help siblings get along -- Work from home: Recognize and address burnout -- July. Focus on you: Simplify your life -- Connect with your kids: Plan for youth sports -- Work from home: Find creative childcare options -- August. Focus on you: Find time for wellness -- Connect with your kids: Prepare for school -- Work from home: Enjoy your work day -- September. Focus on you: Focus on your health -- Connect with your kids: Advocate for education -- Work from home: Establish realistic routines -- October. Focus on you: Make your home a retreat -- Connect with your kids: Enjoy fall family activities -- Work from home: Build your network -- November. Focus on you: Help your community -- Connect with your kids: Encourage independent play -- Work from home: Plan ahead for the holidays -- December. Focus on you: Find magic in the season -- Connect with your kids: Help your kids through the holidays -- Work from home: Finish the year strong.