Emphasizes the importance of stillness for sanity and wholeness, reminding people that Sabbath is a gift to prolong lives, enrich relationships, increase fruitfulness, and make joy complete.

Work: one thing before you stop ; Sabbath liturgy: establishing the work of your hands -- A beautiful mind: stopping to think anew ; Sabbath liturgy: taking thoughts captive -- The rest of God: stopping to find what's missing ; Sabbath liturgy: paying attention -- In God's time: stopping to see God's bigness ; Sabbath liturgy: practicing the sovereignty of God -- The rest of time: stopping to number our days aright ; Sabbath liturgy: redeeming the time -- We're not in Egypt anymore: stopping to remove the taskmasters ; Sabbath liturgy: relinquishing -- Losing my religion: stopping legalism ; Sabbath liturgy: finding your joy -- The golden rule: stopping to find a center ; Sabbath liturgy: practicing the presence of God -- Play: stopping just to waste time ; Sabbath liturgy: game plan -- Restore: stopping to become whole ; Sabbath liturgy: wanting to get well -- Feast: stopping to taste the kingdom ; Sabbath liturgy: staying hungry -- Listen: stopping to hear God ; Sabbath liturgy: listening -- Remember: stopping to pick up the pieces ; Sabbath liturgy: remembering -- Reflect and anticipate: stopping to glimpse forever ; Sabbath liturgy: practicing heaven.