Lavender : 50 self-care recipes and projects for natural wellness
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Lavender : 50 self-care recipes and projects for natural wellness
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Modern science has shows that lavender essential oil contains some disinfecting, soothing, relaxing, and pain-relieving properties. Gillis shares tips for growing and preserving lavender, as well as recipes for herbals, skin and body care products, and sweet and savory treats. The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
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