<P><B>Bring fun and adventure back into your child's life. In <I>The Worry Workbook for Kids</I>, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and&#8212;<I>most importantly</I>&#8212;enjoy being a kid.</B></P><P>Today's kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the <I>fear of the unknown</I>. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover&#8212;for many kids who worry, it can be difficult moving from "What if?" to "Why not?" and trying new things. Sound familiar?</P><P>Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action&#8212;which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.</P><P>Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.</P>