Item Detail Information
Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present
Book
Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present
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Title
Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present
Call No
153.42 TRE
Authors
Trenton, Nick
Subjects
Thought and thinking.
Stress (Psychology)
Anxiety.
Mental health.
Anxiety.
Mental health.
Stress (Psychology)
Thought and thinking.
Self-help publications.
Self-help publications.
Language
English
Published
[Chicago, Illinois?] : Nick Trenton, [2021?]
ISBN
9798715048394

(paperback)