"Indian food like you've never seen it before -- in a healthy vegan cookbook, with 100+ recipes and stunning photos"-- India is home to a vibrant tapestry of culinary traditions-- and to more vegetarians than anywhere else in the world. During his medical training, Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness. Here he shares completely vegan recipes, featuring nourishing ingredients at their seasonal best. -- adapted from inside front cover Provided by publisher.

Introduction: Why India? -- Why plant-based? -- Indian Pantry -- General recipe notes -- Starters and lighter meals -- Farsan: Snacks and sides -- Soups and salads -- Shāk: Vegetable dishes -- Gravy dishes -- Dāl: Legume stews -- Bhāt: Rice dishes -- Rotli: Indian flatbreads -- Mithāi: Desserts -- Pinu: Drinks -- Chutney and other condiments -- Masāla: Spice blends.