Item Detail Information
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Book
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
-- Simple path to healing, hope, and peace
Rate This Title  
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"-- Provided by publisher
  • Share It:
  • Pinterest
Title
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace -- Simple path to healing, hope, and peace
Call No
616.891425 GIL
Edition
First edition.
Authors
Gillihan, Seth, 1975-
Subjects
Mindfulness-based cognitive therapy--Popular works.
Cognitive therapy--Popular works.
Mental health--Popular works.
Self-care, Health--Popular works.
Cognitive therapy.
Mental health.
Mindfulness-based cognitive therapy.
Self-care, Health.
Popular works.
Self-help publications.
Self-help publications.
Language
English
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022]
ISBN
9780063075719

(hardcover)

LCCN
2022029078