The author understands how important it is for healthy food to be accessible in both flavor and preparation. This book provides dinners that make eating healthy a breeze, and it features meals that work for a variety of diets, which are clearly labeled on each recipe. Many dishes are created in one skillet or on a sheet pan.

Includes index.

Introduction -- Convenient condiments -- Salads -- Soups -- Pasta and noodles -- Poultry -- Beef, pork, and lamb -- Seafood -- Vegetarian -- Desserts. Acknowledgments -- Universal conversion chart -- Index.