Kermit the Frog shares the behind-the-scenes story of his climb from swamp to Hollywood, and offers advice on attaining dreams, finding love, overcoming obstacles, and other topics.

Green and wet behind the ears years -- Discovering the magic store -- Finding the rainbow connection -- It's not that easy staying green -- The 7 dreams of highly effective amphibians -- Take a flying leap! -- The wealth of amphibians -- When bad things happen to good frogs -- Don't sweat the small bugs (and they're all small bugs) -- It's not that easy eating greens -- Finding your inner tadpole -- Love amphibian style -- How to win friends & meet influential people -- How to succeed at success without being too trying -- Knee-deep in the good life -- Moving your own cheese -- Fridays with Fozzie -- Life's like a movie; write your own ending.