Item Detail Information
The secret language of the body : regulate your nervous system, heal your body, free your mind
Book
The secret language of the body : regulate your nervous system, heal your body, free your mind
Copies
3 Total copies, 2 Copies are in, 1 Copies are out.
Two mind-body practitioners and co-founders of the Chronic Fatigue School present this first in-depth look at nervous system regulation, somatic therapy and the mind-body connection that combines science-backed insights and hands-on techniques to help you control your body's nervous system.
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Title
The secret language of the body : regulate your nervous system, heal your body, free your mind
Call No
612.8 MAN
Edition
First HarperOne paperback.
Authors
Mann, Jennifer
Rabin, Karden
Subjects
Autonomic nervous system.
Mind and body.
Self-help publications.
Language
English
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2024]
ISBN
9780063382381

(paperback)