"Covers 101 topics helpful to women about to retire or in the midst of retirement such as financial planning, second careers, hobbies, health issues, emotional and physical challenges, nourishing friendships, and living a meaningful life"--Provided by publisher".

Plan your future -- Boost your physical and emotional health -- Expand your mind -- Nurture your relationships -- Relish every minute -- Face your challenges gracefully -- Live a meaningful life -- Put it al together.