Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.

"A Touchstone Book." Includes index.

Pt. 1: Skinnygirl wellness. Living naturally thin ; The naturally thin quick-start plan ; Troubleshooting your weight-gain traps ; What to eat ; Fast fitness -- Pt. 2: Skinnygirl solutions for daily life. Time management ; Homebody ; Entertaining ; Traveling affordably, enjoyably, and without losing your mind ; Do everything better -- Pt. 3: Skinnygirl on the job. Career planning ; Managing your career ; Should you start your own business? ; Money management and finances ; Work-life balance.