Provides scrumptious and easy-to-make recipes to help you create healthy meals your kids will actually want to eat!

"300 delicious, nutritious recipes for even the pickiest eaters!"--Cover.

Creating that healthy family -- The toddler years: those veggies really aren't "yucky" -- From toddlers to school-age: eating breakfast for better grades -- Packing those hearty (not traded!) school lunches -- I'm starving: that required after-school snack -- On to sports practices: what will give them that burst of energy? -- Hassle-free dinnertimes -- How to get them to try something new -- More dairy: a must for optimum growth -- How to get them to eat those "yucky" vegetables -- How to get them to eat more protein -- I want dessert! -- Planning that healthful holiday -- Planning a healthy party.