Item Detail Information
Get moving
videorecording
Get moving
-- Get moving with Chris Freytag
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
A low-impact program which includes cardio, upper-body toning, lower-body strengthening, core building, and yoga to mix and match for a shorter workout or to do all on one day.
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Title
Get moving -- Get moving with Chris Freytag
Call No
DVD 613.7 GET
Authors
Ambandos, Andrea
Freytag, Chris
Dragonfly Productions
Rodale (Firm)
Subjects
Aerobic exercises.
Exercise.
Physical fitness.
Ejercicios aeróbicos.
Ejercicio.
Aptitud física.
Aerobic exercises.
Instructional films.
Language
English
Spanish
Published
[Emmaus, Pa.] : Rodale, c2006.
ISBN
0766227790
Series
Prevention fitness systems Prevention fitness systems.