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Eat your way to happiness : 10 diet secrets to: improve your mood, curb your cravings, keep the pounds off
Book
Eat your way to happiness : 10 diet secrets to: improve your mood, curb your cravings, keep the pounds off
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Presents a guide to healthy eating, discussing ten recommendations that improve health and mood, including suggested breakfast menus, twelve super foods, quality supplements, and a tea diet.
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Title
Eat your way to happiness : 10 diet secrets to: improve your mood, curb your cravings, keep the pounds off
Call No
613.2 SOM
Authors
Somer, Elizabeth
Subjects
Nutrition.
Mood (Psychology)
Weight loss.
Language
English
Published
Don Mills, Ont. : Harlequin, c2009.
ISBN
9780373892075 (pbk.)
LCCN
2009001251