"Welcome to the new food revolution for diabetes, in which all ingredients are allowed, exciting flavors are welcome, and fast, easy cooking is a cinch! Eat to Beat Diabetes presents more than 300 recipes that are as delectable as they are healthy. Based on the newest findings about diabetes, health, and diet, this book will show you that you can eat the most flavorful and satisfying dishes--and beat your diabetes at the same time! From baked breakfast delights to rich, succulent stews, from fresh and summery salads to robust holiday dinners, Eat to Beat Diabetes is filled with well-tested recipes you and your family are sure to love"--Cover, p. 4.

Includes index.