Item Detail Information
Anatomy of exercise : [a trainer's inside guide to your workout]
Book
Anatomy of exercise : [a trainer's inside guide to your workout]
Copies
3 Total copies, 2 Copies are in, 1 Copies are out.
With instructions and annotated anatomical illustrations, this book shows what happens to the body when one exercises. It is organized by body section covering core, legs and hips, back, chest, shoulders, arms, and outlines warm-up and stretching exercises.
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Title
Anatomy of exercise : [a trainer's inside guide to your workout]
Call No
613.71 MAN
Authors
Manocchia, Pat
Subjects
Exercise--Physiology.
Human mechanics.
Kinesiology.
Muscles--Anatomy.
Muscle strength.
Exercise--Physiological aspects.
Exercice.
Muscles--Anatomie.
Force musculaire.
Exercice--Aspect physiologique.
Fisiologia do exercício.
Exercício físico.
Músculos.
Anatomia.
Language
English
Published
Buffalo, N.Y. : Firefly Books, 2008.
ISBN
9781554073856 (pbk.)
LCCN
2008275040