"You can prevent type 2 diabetes--starting today! A pre-diabetes diagnosis is a wake-up call. And with 'The everything guide to managing and reversing pre-diabetes', you can make the lifestyle changes you need to ensure good health...Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, such as: This trusted resource also includes a ten-week plan to help you start seeing results immediately..."--P. [4] of cover.

"Contains material adapted and abridged from The Everything Diabetes Cookbook, 2nd ed..."--T.p. verso.