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The world's healthiest foods : essential guide for the healthiest way of eating
Book
The world's healthiest foods : essential guide for the healthiest way of eating
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Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan.
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Title
The world's healthiest foods : essential guide for the healthiest way of eating
Call No
641.563 MAT
Edition
1st ed.
Authors
Mateljan, George
Subjects
Cooking.
Diet.
Nutrition.
Nutrition.
Diet therapy.
Cooking--Natural foods.
Language
English
Published
Seattle, Wash. : George Mateljan Foundation, c2006.
ISBN
0976918544 (pbk.)