Collects more than one hundred quick "paleo" recipes, including fajita burgers, mushroom meatballs, shrimp rolls with nutty ginger sauce, red onion balsamic pork bites, and Thai chicken drumsticks.

Includes tear-out charts. Includes index.

History -- What is Paleo? -- It isn't just about the food -- And this works in the modern world how? -- Getting the family on board the Paleo train -- Stocking your Paleo kitchen -- Stand-ins -- Budget control -- My kitchen philosophy -- Nutritional information -- Use every trick in the book (literally) -- Make & freeze -- Low & slow -- On the go -- Room service -- Travel treats -- Week in a day -- Where to get the good stuff.