Presents the author's parable about change framed in a story about a group of high school friends trying to handle change in their lives.

Parts of us all -- Gathering: city high school lunchtime -- Story of who moved my cheese? -- Four characters -- Finding cheese -- No cheese! -- Mice - Sniff & Scurry -- Littlepeople - Hem & Haw -- Meanwhile, back in the maze -- Getting beyond fear -- Enjoying the adventure -- Moving with the cheese -- Handwriting on the wall -- Tasting new cheese -- Enjoying change! -- Discussion - after lunch.