These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.

Includes index.

Introduction -- Pantry and quick tips -- Starters -- Soups -- Salads -- Vegetables -- Mains -- Pasta and grains -- Desserts -- Drinks -- Basics -- The anti-inflammatory diet and pyramid.