Item Detail Information
10 minute solution, rapid results Pilates
10 minute solution, rapid results Pilates
-- Ten minute solution, rapid results Pilates
Rate This Title  
Copies
0 Total copies, 0 Copies are in, 0 Copies are out.
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout.
  • Share It:
  • Pinterest
Title
10 minute solution, rapid results Pilates -- Ten minute solution, rapid results Pilates
Call No
DVD 613.71 TEN
Authors
Ambandos, Andrea
Hudson, Lara
Anchor Bay Entertainment, Inc
Subjects
Pilates method.
Instructional videos.
Video recordings for the hearing impaired.
Language
English
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.